In this expansive course, you will learn the central essence of Tai Chi. Skills included are in-depth instruction on:
Wu Chi and proper posture
Zhong Ding
Ting Jing ("Listening" and sensitivity to energy, root, and intent)
The "Electric" and "Magnetic" energies
Introduction to Rooting
Moving the Root, and moving while Rooted
"Pendulum" Rooting
"Underwater" energy and practice
Dragon Moss Waving
and much more!
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Tai Chi Basic Skills $295.00